Dayna J.

“If you are looking for an experiential training focused on spiritual [and] personal growth, heart-based therapeutics and making lasting connections, this is for you!”

Dayna is a masters-level integrative health coach and 500-hour therapeutic yoga instructor who is working toward becoming a professional yoga therapist (C-IAYT). Based out of Minnesota, but working both in-person and remotely, she loves helping all ages and abilities discover new paths to vitality and well-being. Dayna is especially interested in the use of food, yoga, and philosophy as complementary or alternative medicines for chronic and mental illness.