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For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.
About Us
Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more.
New On Campus
Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.
Learn MoreFrom dynamic presenter programs and workshops to virtual healing arts offerings, explore all Kripalu has to offer you in the comfort of your home.
Learn MoreKripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality.
Browse Articles
Explore upcoming programs led by Kripalu faculty and expert presenters on topics ranging from yoga to societal and personal transformation.
View the CalendarKripalu R&R—a self-guided experience—allows you the freedom to choose what you need while you're here.
Explore R&RKripalu’s evidence-based resilience program, RISE™, is anchored in the science of mindfulness, yoga, and positive psychology.
Learn More| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45 am | Intermediate Yoga |
| 6:30 - 7:45 am | Vinyasa Yoga |
| 6:30 - 7:45 am | Gentle Yoga |
| 6:30 - 7:45 am | Intermediate Yoga |
| 6:30 - 7:45 am | Gentle Yoga |
| 6:30 - 7:45 am | Vinyasa Yoga |
| 7:30 - 9:00 am | Silent Breakfast |
| 7:30 - 9:00 am | Silent Breakfast |
| 8:00 - 8:30 am | Morning Meditation |
| 8:00 - 8:30 am | Morning Meditation |
| 9:30 - 11:00 am | Therapeutic Yoga for Balance |
| 9:30 - 11:00 am | Integration Workshop: Taking Kripalu Home |
| 9:30 - 11:00 am | Therapeutic Yoga for Balance |
| 9:30 - 11:00 am | Integration Workshop: Taking Kripalu Home |
| 10:30 - 12:00 pm | Morning Guided Hike (Preregistration Required) |
| 10:30 - 12:00 pm | Morning Guided Hike (Preregistration Required) |
| 11:30 - 1:30 pm | Lunch |
| 11:30 - 1:30 pm | Lunch |
| 12:00 - 1:00 pm | YogaDance |
| 12:00 - 1:00 pm | Community Share Circle |
| 12:00 - 1:00 pm | YogaDance |
| 12:00 - 1:00 pm | Community Share Circle |
| 1:00 - 3:00 pm | Afternoon Guided Hike (Preregistration Required) |
| 1:00 - 3:00 pm | Afternoon Guided Hike (Preregistration Required) |
| 2:30 - 4:00 pm | A Creative Ritual for Letting Go and Moving Forward with Peace |
| 2:30 - 4:00 pm | A Creative Ritual for Letting Go and Moving Forward with Peace |
| 4:45 - 5:45 pm | Vinyasa Yoga (60 min) |
| 4:45 - 5:45 pm | Intermediate Yoga (60 min) |
| 4:45 - 5:45 pm | Gentle Yoga (60 min) |
| 4:45 - 5:45 pm | Vinyasa Yoga (60 min) |
| 4:45 - 5:45 pm | Intermediate Yoga (60 min) |
| 4:45 - 5:45 pm | Gentle Yoga (60 min) |
| 5:30 - 7:00 pm | Dinner |
| 5:30 - 7:00 pm | Dinner |
| 7:30 - 8:30 pm | Relax and Unwind Yoga |
| 7:30 - 8:30 pm | Community Opening Circle: Intention Setting |
| 7:30 - 8:30 pm | Community Opening Circle: Intention Setting |
| 7:30 - 8:30 pm | Relax and Unwind Yoga |