Kathryn Costa
Kathryn Costa is author of The Mandala Guidebook: How to Draw, Paint, and Color Expressive Mandala Art. She hosts the 100 Mandalas Challenge and has taught thousands of people throughout the world how to create mandalas in her popular YouTube videos, online courses, workshops, and book.
Learn more about this presenter’s work:
Resources
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Create a Gratitude Mandala for the Holidays and New Year
Download a gratitude mandala to fill in on your own or with family and friends.
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How to Start a Mandala Practice, Plus a Free Coloring Book
When we unplug from our electronics in order to sit quietly and color, our bodies and minds relax. Focusing on filling the repeating shapes with color gives our minds a break from the worries of the day.
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