Upcoming Programs, Workshops, and Trainings
- October 29–November 3, 2023
- Sunday-Friday: 5 nights On Campus
Embodiment Through the Senses A Transformative Self-Care Retreat
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/GintisB_web.jpg?itok=rNkeD5u1)
Bonnie Gintis
- December 15–17, 2023
- Friday-Sunday: 2 nights On Campus
Shiatsu, Meditation, and Mindful Movement
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Kumiko-Kanayama.jpg?itok=gnZU3OMB)
Kumiko Kanayama
- December 26–29, 2023
- Tuesday-Friday: 3 nights On Campus
Refilling Your Well Tools to Calm your Nervous System and Restore Balance
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Priti-Robyn-Ross_2022.jpg?itok=fiwbLB0s)
Priti Robyn Ross
- January 19–21, 2024
- Friday-Sunday: 2 nights On Campus
The Heart of Self-Compassion Meditation and Internal Family Systems
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Ralph-de-la-Rosa2022.jpg?itok=JIUihhQU)
Ralph De La Rosa
- January 19–21, 2024
- Friday-Sunday: 2 nights On Campus
Building a Better Immune System for Lifelong Health and Vitality
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/LundeenS.jpg?itok=YA3-1zGB)
Sudha Carolyn Lundeen
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/BohamElizabeth.jpg?itok=dn18zuVx)
Elizabeth Boham
- January 26–28, 2024
- Friday-Sunday: 2 nights On Campus
Yoga and Deep Relaxation Retreat The Gift of Divine Sleep Yoga Nidra
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/ReisJennifer.jpg?itok=dtOrKMOq)
Jennifer Reis
- February 2–4, 2024
- Friday-Sunday: 2 nights On Campus
Befriending Your Body Meeting Your Body As Your Teacher
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Ann-Saffi-Biasetti-2023.jpg?itok=thZkUGGH)
Ann Saffi Biasetti
- February 8–11, 2024
- Thursday-Sunday: 3 nights On Campus
Radiant Health A Weekend Retreat for Women
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/LundeenS.jpg?itok=YA3-1zGB)
Sudha Carolyn Lundeen