RELEASE RESISTANCE & FIND YOUR FLOW
We carry our stories inside us. Some stories are easier to tell than others. There are stories we polish into well-formed, amusing anecdotes, and others we bury deep until they rise up and take us by surprise. When we attempt to write these stories, we face our own resistance. One of the most powerful ways to plumb the depths of our resistance and self-censorship is to come to know our own bodies and minds, where these stories live.
Join best-selling author Dani Shapiro for an inspiring experience that stays with you long after the program ends. In this livestream experience that blends discussion, meditation, movement, and group sharing, you will:
- Engage in generative writing exercises.
- Explore courage, persistence, and patience.
- Dive into your memory and produce new work.
Finish the program with a process for sustaining your writing practice in your everyday life.
NOTE Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends.
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ON CAMPUS OPTION Want to experience this program in person on the Kripalu campus? We are offering this program both on campus and via livestream. |
Program at a Glance
Presenter(s)
Dani Shapiro is the author of eleven books including Signal Fires, Inheritance, and Still Writing—and the host and creator of the hit podcast Family Secrets.
Full Bio and Programs