On Campus Program
Self-Discovery

Better Boundaries A Gateway to Authentic Living

STEP INTO YOUR AUTHENTIC SELF

Are you the go-to person for many people? Do you genuinely enjoy being there for others yet are trapped in a cycle where the amount of output you do isn't sustainable?

Join inspirational speaker, consultant, and psychologist, Maria Sirois, and celebrity coach and founder of The Boundary Academy, Karlee Fain, and learn how to reclaim your time, energy, and joy without disappointing others or burning bridges. Engage in a proven process that bolsters your care and capacity to serve without self-sacrifice. Through group work, discussion, and reflection, you will discover: 

  • What practical, healthy boundaries really are—and how to use them to unlock energy, delight, and the next best direction for you 
  • How to call forth allies and let go of energy-draining folks 
  • A method for discerning the difference between generosity and overextending  
  • A straightforward process to create boundary scripts that uplift you and others so you know what to say and when to say it.

This program will spark powerful insights that energize and clarify your goals, values, and purpose. Return home with a grounded ability to remain centered, focused, and more fully resourced even in the harshest of times. 

Included in Your Stay

            

Daily Yoga Classes

            		 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Karlee Fain is a celebrity life and boundary coach, author, speaker, and founder of The Boundary Academy, with roots that extend back into three decades of Kripalu yoga practice and teaching.

Full Bio and Programs

Maria Sirois, PsyD, is a positive psychologist and seminar leader who teaches with wisdom, authenticity, and humor at the intersection of resilience and flourishing.

Full Bio and Programs