Online Program

Healing and Grief Support Through the Holiday Season


Join Grief Specialist and Transformative Life Coach, Suzen Wolf, for a four-week online interactive program that will help you navigate the holiday season with resilience and hope.

While the holidays are supposed to be full of joy, cheer, and happy memories, often this is not the case for everyone. Sometimes the holidays can make people remember the loved ones they have lost or the celebrations they can no longer enjoy the way they used to. Holidays inevitably magnify intense feelings of loss.

Program will cover:

  • Grief and Loss- Self Compassion as You Approach the Holiday Season
  • Holiday Coping Strategies
  • Practicing Self Care
  • Your Personal Holiday Plan
  • A Time of Remembrance – Traditions and Creating New Rituals to Move through Grief

This program offers support, education, and a community of other grievers in a sacred, non- judgmental space no matter where you are in the grieving process.  Program worksheets and resources shared.

NOTE This program is appropriate for anyone processing grief. You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. 

Learn more about Suzen's Grief Affinity Circles

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Trauma and Grief


Suzen Wolf is an Advanced Grief Recovery Method Specialist, certified by The Grief Recovery Institute, who helps individuals navigate through change, challenges, or loss to achieve more joy, success, and fulfillment in their lives.

Full Bio and Programs